What's Sati?
When I work with someone new, I just align with a clarity of presence to the best of my abilities and stay centred in that flow.
I have trust in our intrinsic health and the more aligned I am with that in myself, the more likely it will be that others will be entrained into the same place.
My job is to facilitate the discovery of our inherent wisdom.
The key to this almost always requires some detailed instruction about how to work with the body and breathing.
Speech is an expression of the breath that I respect and work with, but beyond that we will be journeying to the centre of our soul where the discovery that everything is OK is made.
Hear me talk more about this